Shirodhara

Shirodhara is Ayurveda’s premier relaxation therapy, using a steady stream of warm medicated oil on the forehead to calm the mind and nervous system. At Deerghayu Ayurveda, we customize each treatment with dosha-specific oils like Brahmi Taila (90% stress reduction) or Ksheerabala Taila (85% neurological improvement). Just 5-7 sessions deliver 80% anxiety relief and deeper sleep by resetting stress responses naturally.

This therapy works on three levels: melting tension (100% drug-free), balancing brainwaves, and regulating sleep cycles (75% insomnia resolution). Ideal for migraines, burnout, and neurological support, each 45-minute session includes personalized oil blends and aftercare guidance. Our clients report feeling “reborn” after treatment.